15 Strict Rules Female Gymnasts Have To Follow

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  • Апублікавана 1 Ліс 2019
  • Women's Olympic Gymnastic Rules Are More Strict Than You Could Ever Imagine. From Wardrobe Malfunctions To Pointing Those Toes...
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    The 2020 Summer Olympics in Tokyo are fast approaching. With our Team USA gymnastics team blazing the way, headed by all-star Simone Biles, it’s a very exciting time to watch gymnastics competitions. Serious gymnasts must follow strict rules if they want to go for those gold medals. They must always look in control during their routines. Even if they make a mistake, they can’t let it show. Their hair must always be pulled away from their faces. They are only aloud to wear one signature piece of jewelry. Gymnasts use a particular product that has become a staple for all competitors to avoid a certain embarrassing problem with their leotards. They are not allowed to take breaks in between tricks.
    They must commit to long practice hours in order to be at their best. A gymnast had better have her checkbook ready if she wants to appeal a judge’s score. It is important to always point your toes. If you forget to point your toes, wobble trying to catch your balance, or fail to move your legs into the correct angle, points will be deducted from your score. Only two gymnasts from each team can qualify for finals, and when they do, they always bring their own shampoo. Bright lipstick is a yes, while bright nail color is a no. There is a strict no-bullying policy. And be careful not to be too excellent. Every female gymnast must adhere to these strict rules if she wants to have a shot at winning the gold.

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Каментарыі • 1 451

  • TheTalko
    TheTalko  Месяц таму +1464

    APOLOGIES for the wrong footage for Simone Biles' triple double❤

    • Michaela Bosveld
      Michaela Bosveld 7 дзён таму

      Not trying to sound rude because I know that you caught the mistake, but what you called a triple-double, is actually a full-in.

    • April Porterfield
      April Porterfield 18 дзён таму

      This is crazy wow

    • April Porterfield
      April Porterfield 18 дзён таму

      I'm dieing it crazy 😨

    • Randomguy65
      Randomguy65 19 дзён таму

      This video is right some of these rules are bullsh*t. If she can do something badass let her.

    • Taroob_plays ROBLOX
      Taroob_plays ROBLOX 22 дні таму


  • Monique Cvitanich
    Monique Cvitanich 4 години таму +1

    I train 8-9 hours a week

  • Linnea M
    Linnea M 15 годин таму

    Pls need to now

  • Linnea M
    Linnea M 15 годин таму

    What is the name of the movie when "she gets points taken of bc her bra shows''

  • Life of Kailyn
    Life of Kailyn 21 годину таму

    you’re never supposed to land with straight legs. you’re always supposed to land with soft or bent knees or you will hyperextend your knee or dislocate it

  • Kaitlynn Sessler
    Kaitlynn Sessler 21 годину таму

    These rules aren’t that strict

  • Bibi Cocos
    Bibi Cocos Дзень таму

    I have been doing gymnasthic for 6 years and I got descalifacted from my third competition just because I did twerk at the end....

  • Mario plush vlogs
    Mario plush vlogs Дзень таму

    These aren't strict rules

  • my username
    my username Дзень таму

    7:54 did she just say... that you’re supposed to land with... straight legs...
    as a female gymnast i highly recommend that you do not do that unless you want a torn ACL

  • -SunFlower-
    -SunFlower- Дзень таму

    You don’t have to bring your own shampoo that’s a choice if your traveling to get where your going

  • -SunFlower-
    -SunFlower- Дзень таму +1

    Split jump degrees are different for each level

  • Mia Jane
    Mia Jane 2 дні таму +1

    0:49 because it is PLANNED and PRACTICED

  • Toys Fun And More
    Toys Fun And More 2 дні таму


  • Chai'naMarie03
    Chai'naMarie03 2 дні таму

    Are the just as hard on the men?

  • abi c
    abi c 2 дні таму +1

    some of these arent even rules

  • helen h
    helen h 2 дні таму

    So , they have to be exelent 🌹🌹🌹🌹👍🏻👍🏻

  • helen h
    helen h 2 дні таму

    I agree with those regulation yes they have to be CLASSY and PROFESONAL 🤗🤗🤗🤗🤗🤗🤗🤗in performance

  • helen h
    helen h 2 дні таму


  • Maggie Silverman
    Maggie Silverman 3 дні таму

    Please recognize some female martial artists. I am one myself and it’s very frustrating to see all these figure skating and gymnastics and ballet videos about women when we are capable of anything men can do

  • Jaiden Oldwin
    Jaiden Oldwin 3 дні таму

    Gtramp is still better

  • Artsy Gymnast
    Artsy Gymnast 3 дні таму

    Alright football. Think it’s easy now?

  • Midnight_Playz727xl
    Midnight_Playz727xl 3 дні таму

    I might become a gymnast soon but I'll try all I got and all I can do to be a great gymnast!!! Another thing my cousin was a gymnast and she was the second best gymnast in her grade in the state!came my older sisters best friend in a gymnastics teacher and I practice at home every single day!!!!😁😁😁😁😁😁

    ANNA BARBOSA 4 дні таму


  • Brit Wheeler
    Brit Wheeler 4 дні таму +1

    “If they bend they’re knees to land when they’re supposed to be Straight it’s a deduction” you’re kidding, right? That’s not a deduction 😂 If i do a full and land with my knees straight i’d blow them out 😂

    • -SunFlower-
      -SunFlower- Дзень таму

      That’s what I was saying to

  • Jeremy Cornwell
    Jeremy Cornwell 4 дні таму

    No dog's allowed in white man home. Dirty blanket my home I kill everyone yours. Old testament

  • Ruby Jones
    Ruby Jones 4 дні таму


  • Ruby Jones
    Ruby Jones 4 дні таму +1

    Like minority of these aren’t actual rules but more like guidelines
    Like as if every gymnast has to train 7 hours a day, some train more some train less it’s not an actual rule bro

  • Tech Guy
    Tech Guy 4 дні таму

    This sucks...lol short career...

  • Ma88la88
    Ma88la88 5 дзён таму

    Russian gymnastic girls have delcate moves and dignity. That american definetely technically is good but she has no girlish grace

  • Genevieve Orlewicz
    Genevieve Orlewicz 5 дзён таму +1

    The changing scores is NOT TRUE! I am a level 8 and I’ve never heard of that before

  • Lance Berger
    Lance Berger 5 дзён таму +1

    I like the talko but I love taco’s

  • Jessica
    Jessica 5 дзён таму +1

    7.40 is good form - she is doing an arabian, so her legs are supposed to be like that.

  • Clingy Boos
    Clingy Boos 5 дзён таму +1

    “Strict rules”
    *W H E R E ?*

  • Wasiq Butt
    Wasiq Butt 5 дзён таму +1

    When im waatching im having something with gymnastick.

  • Dance Moms Clover
    Dance Moms Clover 5 дзён таму

    A lot of these rules make sense, and they aren’t strict. I’m a dancer and a cheerleader, and I’m telling you, these are all completely normal even for those sports. We get huge deductions in cheerleading for not pointing our toes in jumps. You make these so much worse than they actually are. We aren’t even aloud to wear earrings or nail polish, whether it’s light or attention-pulling. In dance, pointing our toes is something HUGE, but it’s not that strict. I do competitive cheerleading, but I don’t do competitive dance, so I can’t tell you how many points we can lose for that. Falling out of stunts is like wobbling on a beam, just much more serious and it’s much easier to get injured while performing stunts. If the flyer falls, everyone under the flyer can be injured. The flyer may face serious injuries. If someone under the flyer falls, your lucky if one of the girls in the stunt isn’t injured. And a lot of people forget that in both dance and cheer, we tumble too. Most of these rules aren’t strict at all and you guys shouldn’t make them seem so strict because to the public eye, you’re making it look like that we are so dramatic.

  • Key L
    Key L 6 дзён таму

    these aren't strict these are how the sport works like in basketball how you can't run without dribbling

  • Justice Stanford
    Justice Stanford 6 дзён таму +1

    No pauses: well yeah I’d chicken out if I had a chance to think about it lol

  • Famous_. Craxhead
    Famous_. Craxhead 6 дзён таму

    I love how this whole thing has to do with simone biles.

  • Ellie Marsh
    Ellie Marsh 6 дзён таму

    I knew these where ‘rules’ if that’s what u want to call them but when we do in house comps at my gym our hair has to be tied up so it’s not touching the floor and if our hair touches the floor we get whole point taken off

  • Princess Marlena
    Princess Marlena 6 дзён таму

    As a former gymnast (high school and college), I can confirm most of this. Not all, but most.

  • Jannat Afrina
    Jannat Afrina 6 дзён таму

    How you gonna see the gymnasts nails from 30 miles away

  • Lottie Pole
    Lottie Pole 7 дзён таму +1

    Some people in my gym do 23

  • Lottie Pole
    Lottie Pole 7 дзён таму +1

    I used to do 20 hours a week

  • Weirdo :3
    Weirdo :3 7 дзён таму +1

    Was anybody else waiting for a rule against their periods?

  • Susanna Shell
    Susanna Shell 8 дзён таму +1

    Isn’t Nastia doing an Arabian in that skill so her legs spread out is the correct form?

  • Amber Whitcomb
    Amber Whitcomb 8 дзён таму

    I am a gymnast and I practice 15 hours a week

  • Patrycja Carew
    Patrycja Carew 8 дзён таму

    I'm a gymnast

  • Hanna Miller
    Hanna Miller 9 дзён таму

    Um I am a gymnast and no hate but the rules are not that strict. 😐

  • yetunde olojede
    yetunde olojede 9 дзён таму +1

    Who else is watching because they r a gymnast... I am


  • DETROIT From The Soloist
    DETROIT From The Soloist 9 дзён таму

    I think every Rule is needed,I have a love and Dedication to the Gymnastics World♥️♥️

  • Josefine Lindquist
    Josefine Lindquist 9 дзён таму

    I was a gymnast for three years all of this is just common sense and normal

  • stella hoyt
    stella hoyt 9 дзён таму +1

    im a dancer, i practice about 12 hours a week, sometimes more. hair and jewelery r important too. we have to make it look easy. pointing toes is a breeze for me lol

  • Roxy _
    Roxy _ 9 дзён таму +1

    It’s hard for us females ok

  • Toast Chan
    Toast Chan 9 дзён таму

    There not too surprising

  • Sherry Butts
    Sherry Butts 9 дзён таму

    I’m a competitive gymnast and I’m 9 years old.

  • 7Jada Villodres
    7Jada Villodres 9 дзён таму

    Do a strict taekwondo players vid

  • Atgooo G
    Atgooo G 10 дзён таму

    Jackie chan breaks bones all the time in movies and keeps acting

  • Wiggy
    Wiggy 10 дзён таму

    It’s sort of laughable that you can officially question the judges’ decision.
    None of these rules are shocking, nor unwarranted.

  • Eden Barker
    Eden Barker 10 дзён таму

    I get most of it, but like seriously with the undergarments? And nail polish? The nail polish cant even be seen when you see the events